Food management according to the diseases.

Food management according to the diseases.

Food is also a medicine or food is also be poison. Unhealthy food increases diseases and healthy food makes us healthy. Food management plays an important role in healthy health. Food management techniques are very much important when we are suffering from any diseases. For diseases like high blood pressure, diabetics, thyroid, asthma, etc we … Read more

From neem leaves to cinnamon: medicinal properties

From neem leaves to cinnamon: medicinal properties

Maximum in your daily food we use different types of spice such as turmeric, garlic, ginger, bay leaves, cardamom, chili, sukumel, etc. This spice not only provides taste but also fully useful for medical purposes. For increasing the immune power of humans this spice plays important roles. Here, we discuss the from neem leaves to … Read more

Health benefits of walking for half an hour daily

Health benefits of walking for half an hour daily

Health is a precious gift for humans. Every year millions of people facing health-related problems. They face the problem of heavyweight, increases in cholesterol, other nerve problems, etc. This is due to a lack of exercise. Here we discuss the health benefits of walking for half an hour daily. Today’s Sceneries viruses are spreading all … Read more

What to eat when Blood Pressure rises?

What to eat when Blood Pressure rises

In order to manage the high blood pressure Doctor gives the perception of food which is known as Dash cater. Dash cater techniques can minimize high blood pressure and prevent heart disease. Nowadays in America and Europe doctors give the suggestion for the people to use the Dash cater technique to minimize blood pressure and … Read more

Staying healthy during the holidays

Staying healthy during the holidays

Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. Each day of our life is directly connected with our health. In my view, physical health is a good complexion, clean skin, bright eyes, well clothed with firm muscle, not too fat, a sweet breath, … Read more

Effects of poor housing on health

Effects of poor housing on health

Housing is the physical structure that man uses for shelter and the environment of that structure including all the necessary facilities needed for the physical health, mental health, and social wellbeing of the family and the individual. Housing is an important part of the human physical environment where we spend most of our life. There … Read more

Develop a new healthy habits for all age people

healthy habit for all age people

Health is a precious gift for everyone in the world. Every human being is conscious of their health. If they have great health then they achieve everything in their life. Every year many people try to develop new healthy habits but they didn’t succeed to develop it. There are many benefits of developing new healthy … Read more

Kitchen garden/Home garden – Importance

Importance of kitchen garden/home garden

To decor home and kitchen garden is the dream of home/kitchen lovers. Especially housewives are engaged in this work. After reading this article you are able to design home vegetable gardens or home flower gardens. Here we focused on the home garden design plan, flower garden design, and home garden design.   Importance of kitchen … Read more

The importance of protein and fiber in our Diet

importance of protein and fiber

Here we discuss The importance of protein and fiber in our Diet. Before starting that first we need to know details about diet, protein, and fiber. These terms are explained below: Diet Diet is a combination of different food that provides all the essential nutrients in sufficient quantity which helps in nourishing our body to … Read more