Staying healthy during the holidays

Health is a state of complete physical, mental, and social well-being and not merely the

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Benefits of Tulsi

Tulsi is a traditional holy plant that is worshiped in the Hindu religion by Hindu

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Aerobic Exercise at Home

There are many techniques and ways of exercise, one of them is aerobics. Aerobic exercises

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Benefits of Aloe Vera

The Aloe vera is a medicinal herb that has tremendous benefits if you consume it

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Unhealthy Food Effects

There is a lot of food found in our surroundings. Some are good for health

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