Metamium 
Food is also a medicine or food is also be poison. Unhealthy food increases diseases and healthy food makes us healthy. Food management plays an important role in healthy health. Food management techniques are very much important when we are suffering from any diseases. For diseases like high blood pressure, diabetics, thyroid, asthma, etc we … Read more
Maximum in your daily food we use different types of spice such as turmeric, garlic, ginger, bay leaves, cardamom, chili, sukumel, etc. This spice not only provides taste but also fully useful for medical purposes. For increasing the immune power of humans this spice plays important roles. Here, we discuss the from neem leaves to … Read more
Health is a precious gift for humans. Every year millions of people facing health-related problems. They face the problem of heavyweight, increases in cholesterol, other nerve problems, etc. This is due to a lack of exercise. Here we discuss the health benefits of walking for half an hour daily. Today’s Sceneries viruses are spreading all … Read more
In order to manage the high blood pressure Doctor gives the perception of food which is known as Dash cater. Dash cater techniques can minimize high blood pressure and prevent heart disease. Nowadays in America and Europe doctors give the suggestion for the people to use the Dash cater technique to minimize blood pressure and … Read more
Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. Each day of our life is directly connected with our health. In my view, physical health is a good complexion, clean skin, bright eyes, well clothed with firm muscle, not too fat, a sweet breath, … Read more
Tulsi is a traditional holy plant that is worshiped in the Hindu religion by Hindu people. It is a small plant which contains flowers and is like bushes. There are many benefits of tulsi. In the religious beliefs if we plant tulsi in our home or our surroundings then no bad energy can affect our … Read more
There are many techniques and ways of exercise, one of them is aerobics. Aerobic exercises are used for weight loss and fit the overall bodies. Many people didn’t want to do the gym and heavy exercises but they want to do lighter exercise, those who want to do lighter exercises to make overall body fits … Read more
The Aloe vera is a medicinal herb that has tremendous benefits if you consume it in different ways. There are many benefits of drinking vera juice and it’s also good for health to maintain pressure normal and maintain a healthy body. Aloe vera is used from ancient times, Thus the benefits of aloe vera for … Read more
There is a lot of food found in our surroundings. Some are good for health and some show the side effect while consuming it. Unhealthy food is also considered junk food. Thus the unhealthy food effects have many problems in health such as its effect on growing, underweight and many more. Food is highly important … Read more
If you look online or watch television, you will see that there are hundreds of ways that you can try to lose weight. Most of these ways won’t work, and of those that do, you have to find the one that works for you. Not everyone can lose weight the same way and what works for one person’s … Read more