The Dark Side of Fat Loss Introduction
There is a lot of conflicting information about what methods work for losing weight, and which ones do not.
The ‘experts’ seem to come out with different advice each week – don’t eat carbs, don’t eat eggs, don’t eat too much fruit, don’t eat protein.
Then, that advice turns into eggs are good for you, eat plenty of whole grains, carbs are not the enemy, and eat as much fruit as you like.
It’s no wonder that obesity rates are rising. If losing weight were so simple, why is more than one-third of the population overweight or obese?
Much of it has to do with the conflicting information that’s available, and much of it has to do with the food that is made available on the store shelves.
Confusing labels, foreign ingredients that the body can’t handle and over-processed foods all take their toll on weight loss efforts. Exercise is still one of the keys to losing weight and keeping it off; but the fitness industry has its dark side too.
Many fitness experts are simply giving incorrect and misguided information. The Dark Side of Fat Loss aims to set the record straight, helping you lose weight and fat for good. You don’t have to spend hours in the gym or live on salads for the rest of your life.
Why Diets Don’t Work
If there is one thing that most people know by now is that diets don’t work. If you want to lose weight, you’re going to have to make simple, yet profound changes to the way you eat. Many people go on diets, restricting their caloric intake; this is one of the worst things you can do to lose weight.
Why? Because when your body gets fewer calories it goes into ‘starvation’ mode. Instead of burning those calories it stores them because it knows it won’t be getting anything else for a while. This slows down your metabolism and makes it even harder to lose weight.
Then, when you start eating normally again, your body stores those extra calories as fat. This is why many people gain all the weight they lost, plus some. It is far better to eat smaller meals more frequently throughout the day to keep your metabolism burning all day long, even when you’re at rest.
Another big myth about losing weight is that you have to spend an hour at the gym every day. That simply isn’t true, and in fact, can do more harm than good. The simple ‘calories in calories out’ method is not what you need to follow in order to lose weight and get your health back.
Counting the calories you take in, and counting the calories you burn off at the gym will not give you the long term solution that you’re looking for. Eating less and exercising more is actually a potentially dangerous situation that will make you hungry, slow your metabolism and flare your temper.
Yes, you need to get some activity every day; but forget about spending hours at the gym. The Dark Side of Fat Loss program will show you how to get active, stay active and get your life back.
Who Can Benefit
Anyone who has tried to lose weight and gained it back will benefit from this program. The Dark Side of Fat Loss program is for anyone who is tired of spending hours at the gym, starving themselves and seeing little or no results. It is for people who want to gain their health back, and want a common sense approach to weight loss.
It is for men and women alike who understand that there is more to weight loss than food and exercise. The program will teach you the other factors involved as well, such as hormones, how they interact with each other and how to get them in synch with each other.
This program will benefit anyone who wants clear, definitive answers to weight loss.
About the Author of The Dark Side of Fat Loss
Sean Croxton is a certified fitness trainer who started out training his clients using the very ‘calories in calories out’ method that he warns against in his program. Over the years he found that most of his clients either didn’t see results or they gained the weight back after a short period of time.
After many hours of research into why this was happening, he stumbled across the ultimate solution; this solution is not something that is mainstream or being taught in universities and colleges. Most other ‘experts’ in the fitness and nutrition industry do not know or do not teach this method.
According to Sean, even the Food Pyramid is misguided. After making his discovery, he put this program together so that everyone would have access to the lasting and simple concept of weight loss, once and for all.
Money Back Guarantee
The Dark Side of Fat Loss program comes with a 60-day money back guarantee. If the program doesn’t work for you, or you don’t feel you got the value out of it, simply request a refund and your money will be returned to you with no questions asked. You will be able to keep the bonuses, regardless.
The Features of Dark Side of Fat Loss
The Dark Side of Fat Loss e-book features many nuggets of information that you can apply to your own weight loss journey. More than just a list of foods and tips that you’ve heard before, this program is backed by many hours of scientific research.
It is a comprehensive program that teaches you how to read food labels, how to eat ‘real’ food and how to listen to your body. You’ll get tips on how to reduce stress, how to get more rest, and why those are important elements in your weight loss journey.
It is an individualized program that you customize; it is not a ‘one size fits all’ mentality like many other programs.
Pros of The Dark Side of Fat Loss
- The Dark Side of Fat Loss is a comprehensive tool that you can use to lose weight and keep it off for good. It talks about the common myths and misconceptions in today’s health industry and aims to set the record straight, once and for all.
- The program is a digital product, and you can download it immediately after your purchase. Once payment has been accepted, you’ll be directed to the download page for the product and the bonuses.
- The author is a trained professional with a university degree within the health and fitness industry. He has spent many hours researching his methods and they are scientifically based. This is not a ‘lose weight without dieting and eating chocolate’ type of programs. This is a no-nonsense method of losing weight, using common sense.
Cons of The Dark Side of Fat Loss
- The Dark Side of Fat Loss e-book contains a lot of information, and some people may get overwhelmed at first, and be tempted to give up before they even get started. As the author explains, this is about changing your lifestyle and that does take time to master.
- The best way to go through the material is to read a bit at a time, and apply what you learn in small, methodical steps.
There are two bonuses that come with the Dark Side of Fat Loss program. The first bonus is entitled, “The Underground Cookbook”. This is a collection of delicious recipes using some of the healthy foods that are recommended as part of the program. This is no ordinary cookbook – it’s a collection of 40 videos, making up over 80 meals.
The second bonus is entitled, “Checklists and Cheat Sheets”. It is made up of a list of food logs and food lists that you can use to customize your own JERF30 plan. This will help you stay on track and accountable.
Most of the consumers who have purchased The Dark Side of Fat Loss program have been extremely pleased with the results. Many say that they have lost weight, have more energy, sleep better and are more in tune with their bodies.
They’ve given up spending two hours at the gym every day and they love the foods that are recommended in the program. Several consumers have said that they have recommended The Dark Side of Fat Loss book to their family and friends. Many love the holistic approach that the author takes to this very broad and confusing subject.
The Dark Side of Fat Loss program is available for a price of $39. There is no indication of whether the price will go up at a later date. Several payment methods are accepted, including PayPal, VISA, MasterCard and Discover.
The Dark Side of Fat Loss Review – Conclusion
If you are looking for a miracle cure to weight loss, then this program is not for you. If you are looking for a holistic, long-term solution to losing fat and gaining healthy habits, then give it a try. With the money-back guarantee, you have nothing to lose, except extra fat.
It’s time that people took a more pro-active approach to their health and learned what works and what doesn’t. This program can definitely help decode some of the myths that currently exist in the health and fitness industry.