Tacfit Commando Review – Is 20 Mins Enough For An Effective Workout?

Tacfit Commando Review – Can You Really Train Like A Commando in 20 mins A Day

It is widely recognized that to have a body like the fittest people we know, we must train like the fittest people we know.

First of all – What is Tacfit Commando?

Scott Sonnon Tacfit Commando Download Full EbookTacfit Commando is a program that offers to train you using a program that Navy seals, commandos and other combat agents are currently using. The difference between this program and other home workout systems is that this program promises to train you in only 20 minutes a day and produce better results than an hour of streneuous excercise. This can sound too good to be true, and can leave you wondering how can this be possible and would this really work?

Why that name for the program?

The name suggests what type of program it is – A commando-like routine. It is not only used by body-builders, but also by real life military personnel, navy seals and tactical teams. A slightly different version called  “Flow Coach” is professionally used by trainers for bodyguards and combat personnel. Based solely on this info we can say Tacfit Commando has a pretty strong success rate in terms of the audience that it develops. The creator of the program is Scott Sonnon, a professional trainer with more than a decade of training experience under his belt.

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What are the workouts like for Tacfit Commando?

The three key components of the program that enabled it to be used to train military were:

  1. Portability – The ability to do this program anywhere
  2. Time efficient – The ability to workout in an efficient manner no matter how busy you are
  3. Relevant to tactics – The ability to cater to the needs of the personal using it (Navy seals, army etc.)

Also the program uses what they call the 6 degrees of freedom to give you a balanced workout that produces results and prevents injuries – these are 6 degrees are:

  • Surging: moving forward and backward
  • Pitching: bending forward and backward
  • Yawing: twisting right and left
  • Rolling: turning right and left
  • Heaving: moving up and down
  • Swaying: moving right and left

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How long does the program last?

Tacfit Commando is a 3 month program made of three different workout levels, each increasing the difficulty of the exercise. Essentially a beginner level, an intermediate one, and an advanced level. Each level lasts for one month, and is split in sessions of 20 minutes.

The Tacfit Commando program is made of videos and eBooks you can download from the official site. Its main strength lays in the ability to reshape your body into a fit and toned one. You will also feel more agile and strong, however Tacfit Commando puts emphasis on building muscles and losing weight.

Tacfit Commando Review – How does it work?

Each of the 3 levels of the program differs in its approach. The beginner level consists of 20 rounds of the same routine, totaling 20 minutes.

Each exercise progresses in difficulty. For each level, the number of exercises increases by two. So, if during the beginner level you have to perform 2 of each exercise, in the intermediate level you perform 4, and finally 6 during the last phase of the workout. The entire program lasts for 3 months.

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What you should know about the program:

  • The exercises offer enough variety to engage each muscle of your body, for better results.
  • It’s also structured in such a way that doesn’t leave you guessing what to do next: every movement and exercise is planned and explained.
  • Tacfit Commando does not require any special equipment, so your old yoga mat will do just fine.
  • The program is made so that you can build around the exercises in any way you want.
  • The program includes recovery techniques, but no in-between days to rest. You will notice you will need less resting days as the workout progresses.  Make sure you follow the recovery days, as to allow your body to rest and build endurance gradually.

What results can I expect?

Weight loss and a well defined body are the main thing everyone notices after finishing Tacfit Commando. You will have what they call “go muscle rather than show muscle” essentialy the ability to do a lot more with your body. However, this is not a program for the faint of heart. As with any workout program it requires a lot of self discipline to keep up with the sometime exhausting routine, so before you start, be aware this program is not for everybody.

Complementary to weight loss, you will also feel stronger, more fit, and perhaps find yourself in a more healthy mind set. Tacfit Commando also builds endurance, so it does provide good fitness benefits. The movements done in the routine will also improve your flexibility and movement.

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How much does the Tacfit Commando program cost

Tacfit Commando can be bought from its official site. The program has 2 versions: a regular one and a deluxe one. The regular version contains a calendar, a manual and the main workouts with descriptions. The deluxe package takes things one step further and adds a step by step workout, videos and a recipe book.

The basic package is available for $137, while the deluxe package sells for $197. Keep in mind the Tacfit Commando is a downloadable program, so don’t expect a mail package. You have 60 days to ask for a full refund if you’re not happy with the program. Additionally, according to the official website you can keep the package.

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Discounts and Voucher Codes for Tacfit Commando

At this point in time Tacfit Commando has no option for a discount or a voucher code. However there are bonuses on offer when buying from the official website along with a 100% money back guarantee. If any promotion does come up you will see this section updated with the information. Beware of sites that claim to have discounts however as they may be trying to sell you on something else. The only way to get the full guarantee is to go to the official website.

Challanges of the program:

It is very important to note that Tacfit may not give you the expected results if you don’t put in the work. The workouts may be short but they are tough workouts.Put in the work and the effort to get the results – there is no other way. Half hearted excercises for the 20 minutes will not yield the full results.

Additionally this program will help you become more flexible and not make your muscles grow out the charts. The main focus of this workout program is cardio and body-weight. The program is online and you download the package after you paid for it so nothing comes in the mail as such (which some of the images make it seem like). To be honest with you that is a pro and a con, you always have the program and dont have to wait for the mail however some people like having the physical product come in the mail.

What do people that use the routine say about it?

Reading reviews will help you get a better idea of whether Tacfit Commando is the right choice. Looking into the reviews we found online most reviews are quite positive. Here are a couple of examples we found:

“Coach Sonnon is truly an original. […] combining an intimate knowledge of biomechanically efficient movement, the physiological capabilities and weaknesses of the human body, and both fighting and fitness, he is helping to revolutionize the modern combatives world.”

Matt Larsen, NCOIC U.S. Army Combatives – Testimony from the official website

Tacfit Commando Review – So does this really work?

After researching the approach, reviews and science behind this; I believe while the program will be tough from a workout perspective it will give results if you put in the effort. It is possibly one of the most efficient workouts for the time required but in those 20 minutes you need to push yourself. The creators are quite sure of this too which is why he gives the full 60 day money back guarantee.

For the price being offered here and the time commitment needed which is less than half of most workouts it is worth the effort and the time. To get this however I highly recommend getting this only from the official website in order to be eligible for the guarantee and receive the bonuses.

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