Recipes For Some Healthy Appetizers

Healthy Appetizers

Healthy appetizers make a healthy start to a meal. Appetizers are bite-sized food items served prior to a meal. Since appetizers are served before a meal, they are also called starters.

Types of healthy appetizers:

Healthy appetizers fall in to the following categories:

  • Dips: These are served cold or hot along with chips, bread and salads
  • Vegetable & fruit trays: These trays consist in a wide range of fruits and vegetables arranged in an alluring and mouth-watering fashion. This category is the most nutritious among all the other types of healthy appetizers
  • Meat & cheese trays: These trays consist of a wide variety of meats and cheeses like salamis, turkey, ham, pepperoni and cheddar, Swiss, Hot pepper, brie respectively
  • Hot appetizers: These are snack type appetizers served hot. Examples of hot appetizers are meat balls, mini tacos, nachos, mini quiches, chicken wings,low carb snacks etc

recipes for some healthy appetizers ebloghealthHealthy Food Recipes – Diet For Losing Weight With Body Fuel System review

Healthy appetizers: 3 yummy recipes

1. Smoked Pecans

Ingredients: pecan halves (1+1/2 cups), maple syrup (2 tablespoons), olive oil (2 teaspoon), smoked paprika (1 teaspoon), salt (1/2 teaspoon), cayenne (1 pinch)

Method: Pre-heat oven up to 400 degrees. Spread parchment paper on a rimmed baking plate. Mingle all ingredients in a bowl. Put the nuts on the baking plate, roast until color changes to brown. Allow cooling prior to serving

How healthy is it?

The recipe bears the goodness of Pecans. It has cholesterol lowering properties. Thus it keeps your heart healthy. It is also rich in the very essential antioxidants.

2. Apple Snack Wedges

Ingredients: medium-sized apple (2), Crushed Rice Chex (1 cup), brown sugar (1-1/2 teaspoon), low fat peanut butter (2 tablespoon)

Method: Cut 5-6 wedges out of the apples. Drain with a paper towel. In a bowl mingle Rice Chex and brown sugar. Coat the apple wedges with peanut butter and roll in the mixture. Serve at once.

How healthy is it?

The recipe bears the goodness of apples. It is helpful in controlling diabetes, asthma. It also safeguards bones and prevents cancer in the long run.

3. Spice roasted almonds

Ingredients: whole almonds (2 cups), virgin olive oil (1 tablespoon), kosher salt (1/2 teaspoon), ground cumin (1/2 teaspoon), ground cinnamon (1/4 teaspoon), black pepper powder (1/4 teaspoon)

Method: In a bowl mix almonds along with all other ingredients. Preheat oven up to 400 degrees. In a baking dish, place the coated almonds and roast until they change color. Cool before serving.

How healthy is it?

The recipe bears the goodness of almonds. It helps in cholesterol and diabetes management, improves heart health and neutralizes the damaging effect of free radicals

So these are the 3 recipes of healthy appetizers that you can try for your next party without a worry! Making healthy appetizers is not useful for just a party, you can cook them for your family too, to add some spice to your regular meals. At the end of the day, eating healthy food that is tasty too, would keep anyone happy; and that’s where healthy appetizers come into place.

Leave a Reply