Panic Away Pdf Review
This is our Panic Away Pdf Review. For more information on Panic Away Pdf click on the link below.
I stumbled upon Panic Away Pdf while researching non-traditional, holistic treatments and cures. This product caught my attention because 20 years ago I experienced a panic attack myself. At the time I was working in a downtown office building, and I was dashing across the street to grab some lunch, a ritual I performed daily. Suddenly it felt like everything was closing in on me, the street, the buildings, the cars, the utility poles, the parking meters, the sky – everything. It was like looking at the world through a fisheye lens, or a peephole in a door, everything was distorted and creepy looking. My heart was pounding and I couldn’t breathe. Why I have such a vivid memory of that one single, terrifying experience that happened so long ago, I don’t know. I was intrigued when I came across Panic Away Pdf and decided to research it. Here is my review of Barry McDonagh’s Panic Away.
Panic Away Pdf Review – What Is It?
Panic Away Pdf is a holistic approach to treating panic and anxiety. It was created by Barry McDonagh, who suffered from severe anxiety himself. The product has reached over 150,000 people to date. It’s longevity and global reach indicate this is not a fly by night product, or some kind of scam.
Barry developed Panic Away Pdf after years of unsuccessful treatment for his disorder. He discovered that the traditional methods of treating panic and anxiety; prescribing medication or teaching coping techniques, simply do not work. He wanted to ELIMINATE the debilitating attacks, not mask them with drugs or learn how to live with them.
Panic Away Pdf explains the sources of panic and anxiety in 4 easily understood steps. These steps, called the “panic loop” are as follows:
- Experiencing unusual sensations in the body
- Over reaction to these sensations, triggering extreme panic or anxiety
- Continued high anxiety and an over sensitized state
- Fear of another attack causing repeated unusual sensations in the body
The steps demonstrate how panic is a self perpetuating cycle. The course teaches you how to short circuit the cycle by conquering phase 4, the fear phase.
Panic Away Pdf Review – What I Like
When I got my hands the Panic Away Pdf course material I was immediately impressed with how well laid out it was. McDonagh has broken down this complex topic into bite sized pieces, easy to digest, incorporating lots of diagrams and graphics to emphasize and illustrate his points. Included in the course is an audio file of the lessons so you can listen and practice in your car, on the treadmill, wherever. Panic Away Pdf even offers s free 7 day mini course so you can give it a test drive.
I also really like the forum that you have access to once you become a member of Barry McDonagh’s Panic Away. It’s made up of people from all over the world who are suffering or recovering from extreme panic and anxiety, and are there to lend a helping hand or compassionate ear to members in need.
Panic Away Pdf Review – What I Didn’t Like
The author of Panic Away Pdf is in no way misleading on this subject, but I want to emphasize that there is no magic bullet when it comes to curing severe anxiety or panic. People desperately searching for relief of these debilitating attacks need to realize that they can’t expect to breeze through this book and be instantly cured. The only way to get results is to actually do the exercises and practice the techniques.
Panic Away Pdf Review – Overall Thoughts
Panic Away Pdf comes in two versions, digital download or hard copy book and CDs (priced 25% below Amazon) Panic Away Pdf offers one of the best guarantees that I’ve seen in the self-help niche. Their “Keep The Program Guarantee” promises that if you don’t see results within a few days, simply request a full refund and keep the products, even if you’ve ordered the hard copy version. The professional endorsements, the customer testimonials, the comprehensive product and the guarantee all point to Panic Away Pdf being a superior product. I highly recommend Barry McDonagh’s Panic Away if you are looking for a proven, holistic cure for extreme anxiety or panic.