Acne is a skin disease that effects your social presence as well as your confidence. The disease is visually noticeable and is in form of red patches on your skin. It takes time for proper cure of this annoying skin disease and some times it even becomes frustrating. The worst part of this disease is that as soon as you get rid of one acne, another pops up. This is one characteristic at time of curing this disease that frustrates people.
Below are some tips that are beneficial in curing the disease with a speed and more effect. The good thing about these tips is that these include the natural methods and natural products that don’t have any such harmful effects.
1. Apricot juice is used as an effective ointment to get rid of acne fast. Apply this juice to the affected areas of skin for ten minutes everyday.
2. Another way to get rid of acne fast is drinking water. Water helps to reduce the effects of toxins that are there in our body. Drinking water helps you flush your body of the toxins. It is recommended to drink at least 8 glasses of water a day. Drinking water is probably one of the most important of all the ways on how to get rid of acne fast.
3. Healthy and nutrient rich eating is fast way to get rid of various of disease. Acne also needs proper eating habits that includes sufficient nutrients in it. Eating foods that have a high content of sugar, “vegetable oils“, and “saturated fats” will lead you to this disease. Some of the food that you should avoid are cakes, cookies, fast food burgers and french fries, pizza, chocolates, and other junk foods.
These foods are responsible for hormonal imbalance due to which acne occurs. Some of the healthy food that you can include to your diet are nuts, veggies, fruits, lean meats (tuna, turkey, chicken breast..and lean beef), whole wheat foods, and “other health foods”.
4. You can prepare a mixture that again works as an ointment in healing this disease. To get rid of acne you can use “salt and vinegar“. Mix them with “warm water in a bowl“. After mixing them, gently rub the affected areas. After allowing it to stay on affected area “for 20 minutes“, wash it off.
These four natural tips are very helpful in curing the acne. Though acne is external disease and pushes you back from various of events that occurs throughout the day, still it is curable by the use of these natural product and procedure into your schedule and eating habits.